Mental health therapy where we focus on healing from the inside out.

Are you ready to take total responsibility for your healing? Are you tired of other people controlling your happiness, success, joy and peace ? Are you ready to let go of past hurt, toxic relationships and thinking patterns and walk in the newest of what your future can hold. If you are let’s talk and let me guide you towards healing from the inside out.

My approach

Do you struggle with stress, depression, anxiety? Do you feel overwhelmed, or like you past/ current trauma is keeping your from living your best like? Do you desire to unlearn some of your unhealthy ways of doing things and learn new helpful tactics for everyday situations? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely. We will work together to explore behaviors and thought patterns to encourage personal growth. My goal is to create a therapeutic alliance by building rapport, being supportive, being down-to-earth & meeting you where you are and helping you in getting to where you desire to be. I provide professional and supportive services that empower individuals to transform into their absolute best self. I know you want to improve your life and I I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a better life for yourself. Why suffer another day? Give me a call today and let's talk


Providing you with a courageous space to be you.


In the beautiful tapestry of life, we all encounter bumps, bruises, and heartaches that shape who we are. And in the midst of life's challenges, therapy emerges as a guiding light, offering solace, growth, and transformation.
Therapy is a sacred space, where we embark on a profound journey towards self-discovery and healing. Led by compassionate and skilled therapists, it becomes an oasis of support, where we can safely explore the depths of our emotions, thoughts, and experiences.
Within the sanctuary of therapy, we enter into a dynamic partnership, where we are seen, heard, and validated. Our therapist becomes a trusted confidant, providing guidance and insight as we navigate the complexities of our inner world. Together, we unravel the knots of pain, unraveling deep-rooted patterns, and finding new ways of being.
Revealing the depths of our vulnerabilities and shedding light on our strengths, therapy empowers us to confront our past, confront our present, and embrace the promising horizon of our future. It is an opportunity for growth, resilience, and empowerment.
Whether we seek therapy to heal from trauma, manage anxiety and depression, improve communication in relationships, or gain a deeper understanding of ourselves, it stands as a testament to our courage and commitment to personal growth.
Therapy is not just about solving problems; it is an invitation to honor our own worthiness, to reclaim our power, and to redefine our narrative. Through self-reflection, empathic listening, and transformative interventions, we become agents of change in our own lives.
At Alisha Kelley LCSW, LLC, we honor the sacredness of therapy and embrace the privilege of walking alongside our clients' journeys. With a holistic and person-centered approach, we foster a therapeutic environment that is warm, collaborative, and non-judgmental, creating a safe space for profound healing and growth.
As you embark on your own therapeutic journey, take the courageous step towards self-discovery, reflection, and transformation. Embrace the power of therapy, and unlock a world of possibilities that lie within.

 

Remote Only

Licensed in Oregon, Georgia and Texas

My services

  • Therapy

    Individual therapy provides a place for you to express yourself and explore obstacles that are preventing you from living the life you want. I help clients unpack complex and difficult experiences so they can have more clarity about their patterns, feelings, and make intentional choices about their future.

  • CSWA Supervision

    Coming Winter 2024

  • Guest Speaker

    Are you looking for a dynamic and engaging speaker to discuss a mental health topic with your organization? I am skilled at making complex and taboo topics understandable and relatable. To book me as a guest speaker

  • Consultation

    Are looking to help your organization develop better practices that are aligned with values for diversity, equity, and inclusion, I am an expert at evaluating and providing recommendations to support your goals.

About me

The wound is not your fault but the healing is your responsibility

—Denice Frohma

My blog

Symptoms of Stress

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Mental Health Benefits of Exercise

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Decolonizing therapy

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The Beginners Guide to Meditation

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Get started with Alisha Kelley LCSW, Today.

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